Provides information on how caregivers can and should take care of themselves.
Plans to Be All-Things-To-All People I diligently worked to create a website to support caregivers for the past two years. Initially, I planned to have an elaborate website that was all-things-to-all-people, i.e., a caregiver’s dream come true. For months, I learned all sorts of things about website design and other computer necessities. I made lots …
It seems ironic, but did you know that caring too much could actually harm you? There’s a fancy name for it called “compassion fatigue.” While compassion fatigue and burnout seem similar, they have significant differences. Continue reading at https://multiplesclerosis.net/living-with-ms/compassion-fatigue/
I have always had a tough time saying no to anyone. Saying no fills me with guilt. I like to solve problems and make others feel better. I, therefore, tend to suffer from a lot of blame if I can’t solve the issues presented for a resolution quickly or at all. I feel like a …
There are a lot of responsibilities and consequences in being a caregiver that I don’t like; things I would prefer not to do or which are difficult to manage, but the biggest challenge I have is lack of sleep. I think that if I had time to sleep more, my life would be a lot different. …
I’m sure you have heard others reference the saying “turn lemons into lemonade.” It implies taking something bad and turning it into something good. Our pastor challenged us to think along those lines but with a different twist. When something has you down or something bad/inconvenient happens, try thinking about why that’s a good thing. …
For some reason, I have found that when I have a period of peace, quiet, and routine that I can expect a similar period of chaos to arrive in the near future. Usually the chaos that comes is more than a little disruptive and what makes it chaos is that it comes from multiple directions …
One of Lynn’s regular responses, when someone asks how he is doing, is, “I’ve been worse.” It conveys to the person asking that he’s not feeling great but that he’s grateful he’s not feeling worse. It also allows him to avoid discussing how he really is and it shows a positive attitude, which is something that …
As I was taking my morning dose of Advil (4 tablets rather than 2), I was curious about my future as a caregiver and what being a caregiver was doing to me personally. So I thought I would look up to see if any research had been done on that topic. The Family Caregiver Alliance …
I read an interesting article on the Caregiver Space this week which has led me to think a lot about taking care of myself and why I don’t. The article was called “6 Reasons Why Caregivers Don’t Self-Care (the way you’re telling us to)” http://www.thecaregiverspace.org/blog/6-reasons-caregivers-dont-self-care-way-youre-telling-us/ It got right to the heart of why; at least …
I had to make a choice this week about my own care that turned out well but according to the urgent care doctor I saw, was not very bright. Maybe so, but it was a calculated risk, and one that I felt was the right decision at the time and, as it turned out, was …
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